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Pollan on a Roll

I have really been appreciating Michael Pollan’s recent tour circuit for his latest book Food Rules. With both The Daily Show and Oprah he has been hitting mainstream media with really important messages about food production and culture and is doing so is a way that is straight, truthful and ultimately seems easier for people [...]

Keep it together: The need for whole food

To paraphrase Michael Pollan from his latest book, In Defense of Food, science has figured out pretty well now how to take apart food (going so far as the nucleus), but we are lousy at putting it back together. Though the foods we’ve fashioned over millennia do a great job keeping us at our best, [...]

We Eat Like Kings

Up late last night washing dishes, I caught a report from the BBC on the discovery of heart disease in Egyptian mummies. My approach to eating is generally guided by the idea that eating real food is better for overall health and enjoyment and real food is traditional and old. Well mummies are nothing if [...]

Keeping to real foods

Two products have recently fallen out of favor in our house due to their being less “real” that we had previously thought. By real I just mean whole and tested through long term human consumption (think centuries). There are clearly some product that don’t fit this description that I still occasionally buy or eat- like [...]

All I need to do now is grow some spelt

This fall has been a hectic one but included the very fun task of making food for my friend who just had a first baby. Nursing moms (as well as pregnant ladies) are so fun to cook for because they eat a lions share, seem to especially enjoy eating, and really put that food to [...]

The itinerant kitchen

We were on foot for four weeks. We never stayed in one place longer than an overnight. Staying around would have meant less time on foot and more time in a hitched ride or bus as we only had the four weeks to get from San Francisco to Portland. The 27 nights went by like [...]

The purpose of a challenge

Challenges make a thing use its greatest capacity to complete a task or, even, to fulfill its purpose. Lacking a challenge, the thing might change its function or go away entirely, leading me to suspect that challenge is crucial to purpose.
Humans’ inclination to displace life’s challenges off of the body and onto a tool has [...]

Taking the world by foot…

For the last five days I have been traveling up the California coast with my partner, soon to be hubby, mostly by foot. We have met some wonderfully friendly people who helped us out when they didn’t need to. The air has been fresh and we are getting stronger everyday. The trip has made me [...]

Fourteen Dishes; reliable experimentation

Last week I found myself in a strange rut of trying new things. That is I couldn’t be satisfied with an easy dinner standby and over and over kept trying new dishes that ended up not working out very well and taking a ton of time. I tried a slow roasted salmon which I don’t [...]

No compromise cookies

Life with more nourishing food so far has been really delicious and satisfying, it has even had plenty of variety and plenty of sweets. But it isn’t without some sacrifices, particularly in the realm of special treats. The other night my dreams were all about being at a bakery and eating sticky sugary white flour [...]