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Keep it together: The need for whole food

To paraphrase Michael Pollan from his latest book, In Defense of Food, science has figured out pretty well now how to take apart food (going so far as the nucleus), but we are lousy at putting it back together. Though the foods we’ve fashioned over millennia do a great job keeping us at our best, [...]

Keeping to real foods

Two products have recently fallen out of favor in our house due to their being less “real” that we had previously thought. By real I just mean whole and tested through long term human consumption (think centuries). There are clearly some product that don’t fit this description that I still occasionally buy or eat- like [...]

More on bread and starter

I’ve now made my third multi-grain sourdough bread, from here. For those adventurous souls who plan to embark on this three-day bread I have some thoughts. My amateur advice may not be worth much, but something I always find frustrating about recipes is that they don’t tell you about the mistakes. ( Though Breadtopia has [...]

Break Fast

With so many posts on dinners I figured a few words could be said on the food that starts our day.
I actually don’t do too much variety in breakfast because it is the time of day where route muscle memory serves well, and I don’t like to have to think too much about what I [...]