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Category Archives: Uncategorized

Work hard for your favas

There is a post below on the limited visual experience of eating locally in the winter. Yes, even in the Bay Area where so much is available year round from not too far away, shopping at the farmer’s markets reveals growing seasons that limit choice and we saw, color. We have gone beyond emerging from [...]

Why Organic shouldn’t be a choice

It’s great that I can choose to spend the extra money on Organic food, so that I don’t have any conventionally grown food available in my house and so that every penny I spend on food (which is a high percentage of all my pennies- more like 20%, versus the national average of 9%) But [...]

Rolling in dough

Over the past few months I’ve changed my relationship with these sourdough beasties I’ve befriended to leaven and flavor my baked goods. I’ve both expanded the amount and variety of goods that I can make with them and I’ve let the little things be warm and active for longer periods. That is to say by [...]

Breaking News: Things on this blog are not wrong.

Well I may be lax in my postings, but it seems even with over a month away from Mind to Mouth I am still ahead of the news, at least when it comes to the important things…like butter.

Scientific American Magazine published a short piece in their latest issue that addresses the recent studies that have [...]

D is for Duh

There is nothing like a little scientific controversy to make a person feel like that guy with two watches. I got a bit mired in the discussion about how much vitamin D people need after we started to take fermented cod liver oil on a semi-regular basis. I wasn’t specifically looking to learn more [...]

Important New Book!

I thought, fast forward ten years, that this would have been the book I wrote after rejecting the rat race and living off the land. Well, none of those things have quite happened yet (except, the rat race has been pretty much ignored in our house) but the book got written anyway- just, not by [...]

Pollan on a Roll

I have really been appreciating Michael Pollan’s recent tour circuit for his latest book Food Rules. With both The Daily Show and Oprah he has been hitting mainstream media with really important messages about food production and culture and is doing so is a way that is straight, truthful and ultimately seems easier for people [...]

Waste Not, Want Not

There is a real joy in feeling resourceful, even with simple things. One of my favorite things to figure out is how to stretch the use of something and my least favorite thing is to waste food. The main focus of all this writing here has been how to eat well on a budget, but [...]

A dinner of a different color? Not until Spring…

Our food in 2010 seems to be following a color pattern…

In Nourishing Traditions, there is one instance that Sally Fallon gives a thumbs up to the increased globalization (and industrialization) of food and that is to the availability of a wide variety of fruits and vegetables year round, which insures that people will eat enough [...]

Keep it together: The need for whole food

To paraphrase Michael Pollan from his latest book, In Defense of Food, science has figured out pretty well now how to take apart food (going so far as the nucleus), but we are lousy at putting it back together. Though the foods we’ve fashioned over millennia do a great job keeping us at our best, [...]