We were on foot for four weeks. We never stayed in one place longer than an overnight. Staying around would have meant less time on foot and more time in a hitched ride or bus as we only had the four weeks to get from San Francisco to Portland. The 27 nights went by like a dream really- we took it step by step. We would wake up, make oats, break camp, and affirm our task for the day; walk, go north. Ocean on the left, go legs go.
The best and worst part of the trip was eating. Walking meant we wanted and even deserved more food than ever, yet we had the constraints of what we could carry, what would keep well in packs, could be prepared easily on our one burner and two pans, and what we could afford. On top of that we still wanted to have food that was produced with fairness and health in mind for all involved. Believe me, that narrows it down and we made plenty of compromises.
The best meals were lunches. I think because they were the most nutrient dense. Foods that are ready to eat, which also has a lot to offer your body and tastebuds, are heavier than foods that take some preparation, mainly hydration and heat. Breads, meats, cheeses, snacks. So, we sacrificed some extra weight for really good and quick lunch food. Sardines in a can, a loaf of sourdough bread, a salami, aged jack cheese. Days just coming out of a town meant more fresh foods like avocado or other fruit.

We ate oatmeal every single morning (we opted to forgo soaking, but that doesn’t mean it wouldn’t be possible) . I would be sure to put the raisins or other dried fruit (A Sunkist medley was a particular treat) into the cold water along with sea salt to make sure it was tender and plump. Once the oatmeal was ready I would add a thick pad of cultured butter, raw honey, and sometimes peanut butter for a really dense start to the day. Instead of getting sick of this same meal, it was the one consistency in our life on the trail and I looked forward to it every morning. We would take our time to fill our bellies and drink a cup of tea before starting out.

Walking and sleeping on the ground and spending a month outside connected us to the natural world in a way we hadn’t experienced before. But we still carried civilization and modern life on our backs. The experience of nature was closer than ever but it was still more of a shelter around us than our true environment. Everything we really needed we brought in from elsewhere. We drank water from the creeks, but always filtered. We picked out good flat spots to sleep, but always with a pad. We ate outside and cooked in the sand, but never ate food from the spot we settled. We had a few breakfasts with picked blackberries, some wild mint tea, snacked on salal berries while walking, and we could have added wild nettles to our meals, but I was too uncertain.
Trail conversations often covered what we would eat if we hadn’t bought four days worth of food at the last town and hadn’t had full bellies from a roadside diner. Some backpackers who are out for weeks or months will use small game traps to eat fresh wild meat on the trail. I would be up for this approach and I am very excited to learn more about pack goats. Apparently a very pleasing companion, a good pack goat can carry some weight and provide fresh milk! Go out long enough and you could even have some fresh cheese. Willow-Witt Ranch knows all about it, learn more here.
We made do with what we know how to do, which is to buy the best food we can find for the money we have and make something good with it. A stay at Gospel Flat Farm in Bolinas provided us with garlic until we got to Port Orford Oregon and got more garden garlic from friends as well as some carrots for a fancier rice and beans. (Minute Brown Rice was a major winner in our book, not organic, and no Massa, but it met a need)


We had a little burner that used denatured alcohol to make a nice hot flame, but we would use a wood fire as much as we could, or sometimes as necessary when fuel got low. Every evening we would scope out a flat spot to cook, with as little wind as possible and plenty of little surfaces on which to set food and the cooking kit, and of course a rock or log on which to sit. Going up the coast meant a lot of beach camping and keeping stuff our of the sand was a big priority.


The best spots were campsites away from cars and roads that still had a nice set up for easier living, meaning really just a picnic table, and fire pit with a place for pots and a decent composting toilet. With the basics there, life on the trail was an absolute joy.














One Comment
Sage, Thanks for the link for packing goats. I just read Jump Off Creek by Portland author Molly Gloss in which goats played a part for milking and packing. Your reference for packing different from daily doing is thought provoking. I appreciated your thoughts on predictable food offering continuity and structure, applicable to the familiarity of home and moreso when out in the seemingly boundless out-of-doors. I also appreciate your elevating lunch in a way because of preparation. While I’m not out on the trail, I do pack a ready to eat lunch for work every day, very different from breakfast and dinner as typically cooked. I would love to hear more on the differences of eating in the rhythm of the day. I still am in awe of the determination and creativity you had for a wonderous life adventure. Love always, Mom
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